30 minutes · Self-paced
Rise & Thrive: Mapping Your Year
Transform your vision into a grounded, month-by-month plan for growth and balance.
About the course
Mapping Your Year is a guided workshop with Yura Sapi that helps you design a meaningful roadmap for the year ahead — rooted in intention, balance, and holistic growth.
Drawing from Yura's own journey toward creating a food sovereignty organization while navigating food insecurity in Colombia, Yura shares how challenges can spark community-centered solutions and personal transformation. Through grounding meditation practices with the elements — air, water, fire, and earth — you'll connect deeply with yourself and your environment before creating your plan.
Using the Monthly Planning Worksheet Template, you'll
- Set yearly intentions across different areas of life — personal, professional, spiritual, relational, and beyond.
- Break down big goals into actionable monthly steps.
- Align the many aspects of your life for greater harmony and holistic success.
- Stay supported with tools, coaching, and meditative practices to sustain your journey.
Course chapters
- 01Discover Who You Are
- 02A Plan for the Year Ahead
- 03A Sacred Breath Practice
- 04Your Year's Goals
- 05How to Write a Year Vision
- 06A Month's Plan for Your Whole Being
Meet your guide
Yura Sapi is an interdisciplinary artist, entrepreneur, and leadership coach dedicated to helping people align their visions with actionable strategies. Blending lived experience with training in meditation, coaching, and arts management, Yura brings both practical tools and grounding spiritual practices to their workshops.
What students say
Powerful and healing
I was expecting this course to be more of a practical template — there is one included — but what I wasn't expecting was the really grounding meditation and reflection that leads into and out of the mapping. I actually cried a little. I might use this as a daily morning meditation.
